Tips for winter running preparation including how to choose your clothing for warmth and waterproofing, plus the importance of being seen and keeping hydrated.
Medicinal Uses of Geraniums – Homemade Tea, Oil, or Compresses.
Discover the healing power of geraniums and learn how to make geranium tea, oil infusions or compresses.
How To Make Tinctures From Herbs
Here’s a primer on how to make your own homemade herbal tinctures, from herbs such as echinacea, eyebright, elder, ginger, peppermint, catnip and yarrow.
Homemade Bee Sting Remedies
How to make a homemade bee sting remedy from common household ingredients.